Guided Breathwork & Meditation: Small Group (2 - 4 Guests)

Explore simple breathing techniques and guided meditation to quiet the mind, regulate the nervous system and restore a sense of balance. Leave feeling centred, present and equipped with practical tools to support your well-being beyond your time with us. 

60 Minutes £70
90 Minutes £100

When booking, please only enter the lead bookers details, there is no need to enter details for each guest.

If the availability you’re looking for isn’t shown, please contact the Spa team at spa@bedruthan.com or call us on 01637 861219 and we’ll be happy to help.