Yoga: Small Group (2 - 4 Guests)

A small group practice designed to gently awaken the body and calm the mind. Suitable for all levels, each session combines mindful movement and breath awareness to help you feel more present, energised and deeply connected to yourself. 

60 Minutes £90
90 Minutes £110

Our team of experienced yoga instructors draw from Hatha, Dynamic and Restorative yoga styles to tailor a class perfect for your group.

• Hatha Yoga: A gentle and traditional style of yoga that focuses on basic postures, breathing techniques, and relaxation to improve strength, flexibility, and balance.

• Restorative Yoga: A deeply relaxing practice that uses props to support the body in restful poses, helping to reduce stress and promote physical and mental recovery.

• Dynamic Yoga: An energetic and flowing style of yoga that links movement with breath through a sequence of poses, building strength, flexibility, and cardiovascular fitness.

Please only enter the details for the lead booker, there is no need to add individual guests to the booking.

If the availability you’re looking for isn’t shown, please contact the Spa team at spa@bedruthan.com or call us on 01637 861219 and we’ll be happy to help.