A personalised one-to-one yoga session tailored to your body, energy and intentions. Whether you're seeking strength, mobility, relaxation or recovery, your teacher will create a practice that meets you exactly where you are, leaving you feeling balanced, grounded and restored.
60 Minutes £70
90 Minutes £100
Our team of experienced yoga instructors will draw from Hatha, Dynamic and Restorative yoga styles to tailor a class per to you.
Hatha Yoga: A gentle and traditional style of yoga that focuses on basic postures, breathing techniques, and relaxation to improve strength, flexibility, and balance.
Restorative Yoga: A deeply relaxing practice that uses props to support the body in restful poses, helping to reduce stress and promote physical and mental recovery.
Dynamic Yoga: An energetic and flowing style of yoga that links movement with breath through a sequence of poses, building strength, flexibility, and cardiovascular fitness.
If the availability you’re looking for isn’t shown, please contact the Spa team at spa@bedruthan.com or call us on 01637 861219 and we’ll be happy to help.