Understand your body. Nourish from the root.
A comprehensive exploration of your health through the lens of Ayurveda. This in-depth consultation considers your digestion, nutrition, sleep, energy, stress, routines and emotional wellbeing to uncover the root causes of imbalance. Together, we'll create a personalised nutrition and lifestyle plan designed specifically for you, and includes a follow up call one week later.
Please note this appointment is held at our sister hotel, Scarlet, just a short walk from Bedruthan. We would recommend allowing 10 minutes to get to Scarlet spa and relax ahead of your appointment.
Directions: Exit Bedruthan via the glass door by Bedruthan spa. Follow the path down towards the sea, when you reach the road turn left. You will see the entrance to Scarlet on the right.
If the availability you’re looking for isn’t shown, please contact the Spa team at spa@bedruthan.com or call us on 01637 861219 and we’ll be happy to help.