Ayurvedic Discovery

An introduction to Ayurvedic well-being.

We’ll talk about the Indian holistic system and discover your dosha type to identify your make-up of vata, pitta and kapha. Using this knowledge, you’ll learn how Ayurveda can support more healthy living in the long term. We’ll start to discuss what adjustments you can make to your lifestyle for maximum effect — and what to do if things ever feel suddenly off-balance. 

If the availability you’re looking for isn’t shown, please contact the Spa team at spa@bedruthan.com or call us on 01637 861219 and we’ll be happy to help.